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Category Archives: Emotions in Conflict

Boundary Considerations

Before we engage someone in a challenging conversation, it helps to think out what to say and how to be. We have already discussed this in a previous blog. It also helps to give some thought about what to stay … Continue reading

Posted in Conflict Boundaries, Emotions in Conflict, Reactions | 8 Comments

Conflict Jitters

When we expect that an interaction is likely to be contentious, the chances are that many of us get the jitters.  We worry about what the other person may say or do, how we will cope, whether things will get … Continue reading

Posted in Emotions in Conflict, Fears, Seeing Ourselves | Leave a comment

Simmering signs

Over the years of interacting as a child in our families of origin and schools and then as an adult in our work and relationships, we develop views about the sorts of things that are acceptable and unacceptable actions, words, … Continue reading

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Reconnecting when in Dispute

We often talk about the relationship breaking down when we are in a dispute and in fact, we do disconnect in many ways from the other person. We often lose connection with our own feelings and thoughts, too. It’s difficult … Continue reading

Posted in Avoiding, Emotions in Conflict, Fears, Perceptions | Leave a comment

Being Clear About Outcomes When In Disputes

When emotions prevail during interpersonal conflict, many of us cannot easily think ahead to what we want as an outcome. If we acknowledge that possibility, we may do some preparatory work before we initiate a potentially conflictual discussion or get … Continue reading

Posted in Consequences, Decisions, Emotions in Conflict, Post-Conflict | Leave a comment