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Showing Off in Conflict

When some of us get into a conflict we become louder, more assertive and more talkative. We may interrupt, swear, call names and use these and other techniques to prove we are right. It appears, at times, that such ways of coping with conflict are examples of ‘showing off’, and they have the same sort of impact as when we grandstand for other reasons. When used in conflict – rather than intimidating the other person as may be the intention – showing off often arouses instead feelings of repulsion, pity, antagonism and even humour.

How do you show off in conflict?

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Protecting Ourselves When in Conflict

If we don’t protect our hearts when we are in conflict with others, our undefended selves might let us down. We may lose our equilibrium and react in ways that serve no purpose other than to perpetuate the conflict and our inner turmoil.

How will you protect yourself from losing your balance when in conflict?

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Response or Reaction to Conflict is a Choice

When acrimony is evident between us and another person it is palatable to us and those around us. This sensation and experience presents a challenge and also an opportunity to choose a way to be that helps or hinders the outcome and its impact. That is, we may choose to respond in constructive and non-judgmental ways. Or, we may choose to react in combative and destructive ways.

What do you choose?

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ConflictMastery Quest(ions) Blog

The CINERGY® Conflict Management Coaching Blog –ConflictMastery® Quest(ions) – is for anyone who finds self-reflective questions helpful for examining and strengthening your conflict intelligence. It is also for coaches, mediators, HR professionals, ombudsmen, leaders, lawyers, psychologists, counsellors and others who also use self-reflective questions as tools for helping your clients in these ways.

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Ten New Year’s Conflict Resolutions

I’d like to wish all of you the very best of health and happiness for the coming year in this final ConflictMastery™ Quest(ions) blog for 2014.

If you make New Year’s resolutions, won’t you also consider the “conflict resolutions” below?

Warmest regards to you and yours, and may your 2015 be peaceful and wonderful in every way.

Thank you very much to those who gave me new resolution ideas last year. You will find most of them here:

  1. This year, I will approach conflict rather than avoid it.
  2. This year, I will give up blaming others.
  3. This year, I will make amends with people and not let things fester between us.
  4. This year, I will be present and purposeful about bringing peace to all aspects of my life and those around me.
  5. This year, I will take responsibility for how I contribute to interpersonal disputes and learn from my errors.
  6. This year, I will endeavour to let bygones be bygones. I will be more forgiving knowing that the other person does not have to acknowledge or accept my forgiveness for me to move on.
  7. This year, I will not judge and be hard on others, or on myself.
  8. This year, I will take care of myself, as only a healthy me is resilient enough to manage conflict.
  9. This year, I will enjoy being curious about others and myself, and value the importance of respecting other people’s opinions even if I don’t agree with them.
  10. This year, I will listen with my heart and learn from the stories of others.
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