When it comes to the wide range of changes that can occur in our professional and personal lives, anything that shifts the status quo – negative or positive – is known to exacerbate feelings of insecurity, vulnerability and other emotions. … Continue reading
When we are in conflict, our experience of it is not something we are always able to articulate. What is really going on for us, to what we are reacting, what we are attributing to ‘the other person’ and so … Continue reading