One of the things that leads to conflict – at least inner conflict – is when we seem to lose the ability to speak up, voice our needs, express our feelings, defend our perspective, and so on. This may have … Continue reading
Rage is a word that describes a strong emotion that sometimes evolves when we are in conflict. It is not necessarily an immediate reaction. Rather, it is one that often signals an escalation of feelings such as anger and hurt … Continue reading
It is common in the midst of conflict that we become more assertive about our perspective – especially when the other person is equally or more assertive about hers or his. One or both of us may push our viewpoints … Continue reading
As long as I can remember when I heard people yell at each other, or one person yelling at someone, I reacted internally with fear. I do not know how to articulate my fears. I just know there was something … Continue reading