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Author Archives: Cinnie Noble

Caring Grudges

One of the things that happens after interpersonal conflict is that some of us bear a grudge. We continue to hold onto negative feelings about the other person and may do so for a protracted period of time. We may … Continue reading

Posted in Grudges, Perceptions, Resilience | 2 Comments

Name-Calling

Even though we know that name-calling sounds infantile, sometimes in the heat of anger, we realize we have resorted to blaming with words that hurt, or the other person is verbally attacking us. Unfortunately, the sentiments experienced in these words … Continue reading

Posted in Blame, Choice in Conflict, Conflict Habits, Emotions in Conflict, Name-Calling | Leave a comment

Our Conflict Habits

Habits we use when it comes to interpersonal conflicts are like other habits that we come to repeat without much thought. They are rote behaviours that reflect what we have learned about how to cope with situations. Conflict habits have … Continue reading

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Understanding Heightened Emotions When In Conflict

It goes without saying that experiencing a range of negative feelings is a natural part of being in conflict. When the issues being discussed are difficult for us, or if the other person is making his or her point in … Continue reading

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Staying Hurt

Conflict can hurt in a way that is often indescribable. Have you ever tried to describe it? It is pain that we seem to feel throughout our being – in our hearts and bones and skin. Emotional pain can cause … Continue reading

Posted in Emotions in Conflict, Getting Unstuck, Hurt, Resilience | Leave a comment