Changing the Script
As we develop our conflict styles over the years, we also tend to create narratives about our interactions. The scripts we write for ourselves typically suit us by, for instance, playing down our role if it’s not so great. This means we usually know – at least in the aftermath – in what ways we have acted that don’t portray the person we prefer to be.
What do you want the script to read about your part in a conflict you are currently having?
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