art work by John Ceprano
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Conflict Spiral

The visual of a spiral when referring to conflict can be a daunting sight and we may see ourselves caught in it, whether we are spiralling up or down. Spiralling down implies things are taking a route that deflates us but leads to nothingness. Spiralling up implies things whirl upwards – growing bigger and out of control.

How might you make a conflict you are in not spiral in either direction?

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