Letting Go

Some conflicts stay with us for long periods and prey on our minds and hearts in ways that are destructive. In these circumstances, we seem to have trouble letting go of our negative thoughts and feelings of blame, hurt, remorse and so on. The ability to let go appears to be limited at these times, though we likely have the ability. Often it is our readiness and willingness to do so that impedes us.

What are you able to let go of about a conflict that you are holding onto?

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