art work by John Ceprano
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Category Archives: Self-Care

Being curious in conflict

One of the things that happens when we are masterful in conflict is we not only listen carefully and thoughtfully to what is being said and felt. We are also willing to be curious and hear what is going on … Continue reading

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Self-Care When In Conflict

When we are in conflict with another person we often lose our internal balance. This may occur whether or not we externalize our feelings and thoughts. Internal impact may be apparent when self-limiting beliefs kick in, or we worry and … Continue reading

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