Conflict can weigh us down and we limp along with it on our shoulders. These are the times we ask ourselves questions like, “Why did I get into that fight?”, or “What was I trying to prove?, or “What was … Continue reading
When emotions prevail during interpersonal conflict, many of us cannot easily think ahead to what we want as an outcome. If we acknowledge that possibility, we may do some preparatory work before we initiate a potentially conflictual discussion or get … Continue reading
There are days when we are in conflict with another person we respond strongly to his or her action or words that may not have the same impact on other days. Fatigue, personal or professional worries and other stressors all … Continue reading
What happens to many of us in the heat of an argument, is that we don’t consider the aftermath. One of the consequences of our actions and words or those of the other person is that we cannot easily undo … Continue reading
Forgiving is complex. Among other things, forgiveness means being able to move on and not continue to hold on to the hurt and pain from a situation. Some people expect that once they apologize for something they said or did … Continue reading