There are times we get so caught up in a dispute that we become defined by it. In other words, our life focuses on being in conflict and the associated emotions and dynamics, such that our scope of life is … Continue reading
Sometimes we are sorry about what we said in a conflict and say so. Sometimes we are not sorry but say we are anyway. Sometimes we are quick to express regret and sometimes we are slow. Sometimes asking for forgiveness … Continue reading
It sometimes happens that we are not true to ourselves and that leads to internal conflict. We might avoid the situation; we might agree when we don’t feel agreeable; we might pretend we are not impacted; we might accommodate the … Continue reading
When we become provoked by something the other person says or does, we have a choice about how to respond. That is, even though our initial response may be to react adversely, we do not actually need to retaliate, blame … Continue reading
There are times we know we will encounter pushback, defensiveness, offensiveness and other negative reactions to issues we want to raise with another person. The mere idea of this can be daunting and preclude us from raising them. Or, if … Continue reading