When my mother was alive, she would always say “go and come in peace” whenever I traveled. As an avid traveler I heard the phrase a lot, and I must say I miss its resounding message. The expression was one … Continue reading
One of the many attitudes to conflict that derails interpersonal conflicts (and most conflicts, really) is a need to be right. Having to “win”, to assert our perspective as the best one, and be “better than”, “smarter than” and so … Continue reading
Some conflictual interactions bring out parts of us we don’t really like or, even recognize at times! These parts may reflect what we learned about ways to manage conflict from observing a parent, sibling, partner or someone else. Or, they … Continue reading
Like it or not, many interpersonal conflicts are necessary for our relationships to thrive. They’re important for being authentically who we are and not continually yielding to someone else’s needs over our own or twisting ourselves into something we aren’t … Continue reading