art work by John Ceprano
CINERGY (tm) - Peacebuilding... one person at a time

Author Archives: Cinnie Noble

The Look

Have you ever had someone comment on the look on your face as the sure sign you are angry? For many, such looks say it all and it feels like a clear message, such as “don’t mess with me”. As … Continue reading

Posted in Conflict Coaching, Conflict Management Coaching | Leave a comment

Our Conflict Voices

When we are in conflict many of us take on a voice that has a distinct tone, decibel, intonation, etc. Those who know us recognize it and it alone can be enough to escalate the dissension. We may not even … Continue reading

Posted in Conflict Coaching, Conflict Management Coaching | 3 Comments

Reaching Out

Some of us are more comfortable than others at reaching out after a conflict. Timing, feeling ready, courage and other factors determine when and whether to initiate a clarifying and mending conversation with the other person. What needs to be … Continue reading

Posted in Conflict Coaching, Conflict Management Coaching | Leave a comment

Cooling ‘Hot Buttons’

Many of us are able to identify the types of behaviours, actions, attitudes, etc. that lead to conflict. However, the root of why certain ‘hot buttons’ provoke us is not always clear. As a consequence, we lack the wherewithal to … Continue reading

Posted in Conflict Coaching, Conflict Management Coaching | Leave a comment

Demeaning Others

One way some of us assert ourselves and our viewpoints is to put the other person down. We may, for instance, demean their actions, their character, their rationale and so on. Doing so does not elevate us to a powerful … Continue reading

Posted in Conflict Coaching, Conflict Management Coaching | Leave a comment