Recently, I saw a cute expression that made me smile. It went something like, “I found your nose. It was in my business.” I also thought though that the action of others who don’t mind their own business isn’t something … Continue reading
When it comes to interpersonal conflict it is important to consider the strength of our coping mechanisms before engaging in the challenging conversations that erupt at these times. We all cope in different ways and our ability to manage conflict … Continue reading
One of the difficult things to do when we feel undermined and challenged by what someone says or does is to step back before reacting. Our amygdala is ‘hijacked’ and the wherewithal to think before reacting seems to escape us. … Continue reading
I really like this expression – finding our voice – and in discussing it with friends I realize it has different meanings depending on the person and the context. As a mediator and conflict management coach I have experienced how … Continue reading
It happens that many of us put others’ needs ahead of ourselves in many contexts – including when it comes to our interpersonal conflicts. We may tend to accommodate what the other person wants and essentially, ignore what is important … Continue reading