It sometimes happens that we perceive an interpersonal conflict is occurring when that isn’t really the case. This might be when we pick up an attitude, gesture, statement, body or facial language, or another cue that we interpret as offensive and hurtful. We might think the other person is angry at us and may be reacting to something we said or did. In some cases, we might also feel guilt because we believe we did say or do something that was off-putting. This, of course, works both ways – we perceive conflict when it may or may not exist – or the other person perceives conflict when it may or may not exist.
At times like these, when we or the other person perceive interpersonal tension, we have the opportunity to check it out. Yet, many of us shy away from doing so. We might be afraid we will initiate an argument, or we will create a fuss, or we will find our assumptions and perceptions are right and end up in an interaction we don’t feel prepared for (or we are conflict avoidant).
This week’s Conflict Mastery Quest(ions) blog invites you to consider a situation in which you are perceiving the other person is perturbed at you.
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