When in conflict it is often the case that our face (and the other person’s face, too) tells a story of what we are experiencing, how we feel about ourselves, how we feel about the other person and so on.
Facial messages typically show up and signal our emotional reaction before we express it verbally – if at all! It’s hard to disguise these feelings and in fact, we often don’t need to say anything because our face says it all.
When we make faces or notice others’ facial expressions regarding a conflict, the opportunity presents itself to reflect and share what we are reacting to. Or, though some faces are daunting, it’s time to ask the person what is happening for her or him.
In either case – sharing or asking – the early signals of dissension demonstrated on our faces are prime for addressing and preventing unnecessary conflict.
This week’s Conflict Mastery Quest(ions) blog asks you to consider a conflict when someone else made a face at you and one in which you know you did to another.