art work by John Ceprano
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Brain Drain in Conflict

Interpersonal conflict affects us in many ways – one way being that the emotions that are activated get in our way of thinking clearly, creative problem-solving, and decision-making. Initially emotions propel high energy to assert and defend ourselves. Then, they drain that energy – leaving us depleted and often despairing.

How might you be in conflict in a way that raises your energy in constructive ways?

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