Author Archives: Cinnie Noble

When we are provoked by something someone says or does there is a moment of choice when we could mess things up or we could save them from messing up! How to respond – rather than react – at these times … Continue reading →

This week’s topic came to me when someone reminded me of the great quote “You do not need to attend every argument you are invited to” (unknown). Though I so agree with this, it seems we don’t always think we … Continue reading →

“The first step is clearly defining what it is you’re after, because without knowing that you’ll never get it” ~ Halle Berry In any type of coaching the first main question coaches ask clients is what they want to achieve. … Continue reading →

It sometimes happens that we are not true to ourselves and that leads to internal conflict. We might avoid the situation; we might agree when we don’t feel agreeable; we might pretend we are not impacted; we might accommodate the … Continue reading →

When we are in conflict with another it is often the case that we make assumptions about them. For instance, we may attribute reasons for their actions or words that are provoking us; we may make interpretations about their body … Continue reading →