I don’t know about you but, I expect you share this experience. There are disputes I look back on and I wished I’d had the courage to step up to say what was on my mind. Then, there are those other occasions when I wish I had kept my mouth shut! In either case, I have considered that we also need compassion and dignity and self-respect to manage these situations well – whether to stand up or sit down reflects the most prudent choice.
I agree with the quote though – it takes courage to do both! And the period of time to decide on which approach serves us and the other person best happens in a nanosecond. That split second requires us to refrain from reacting so that our responses ultimately come from a place that reflects the way we want our courage (and other signs of conflict mastery) to be manifested in that instant and instance.
Deciding to stand up for ourselves and others and express our truth with courage, or listen before responding and possibly not weighing in at all are choices we have in all our disputes. For this week’s Conflict Mastery Quest(ions) blog I suggest you consider a dispute about which you would like to explore these choices as you answer the following questions.