It occurs to me that there are common “interpersonal dispute equations”. Here’s one of them. It is straightforward and yet, complex in its seeming simplicity. It goes something like:
You hurt me + I hurt you back = Dispute
A more specific example might be: “You blamed me for making a mistake that cost us money” + “I accused you of being a bully and taking no responsibility for your part” = dispute.
Or, of course, it could be reversed – I hurt you + you hurt me back = dispute.
For instance: “I didn’t include you in the get together” + “You hurt me back by telling me I was inconsiderate and selfish” = dispute.
Not only is it challenging to step back (Stepping Back in Conflict) before reacting when we are offended by what someone says or does. It is also difficult to maintain grace and composure and not become defensive in the moment. The need to be right, to retaliate and many other variables seem to preclude an equation that adds a positive part, leading to a more positive result – like problem solving.
An example – referring to the first equation above – may be instead: “You blamed me for making a mistake that cost us money” + I say “You are right. I thought I was helping the situation. How can I rectify this?” = problem solving.
With this in mind, this week’s Conflict Mastery Quest(ions) blog asks you to consider a situation in which you added to the dispute equation by reacting and initiating a conflict.